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Thank you, Virginia Beach! 💕


OMG our show with you was so fun! THANK YOU for spending your night out with us!

There are so many ways for us to keep in touch with you moving forward - as you know, building a #BandOfMothers where all moms can lean on and learn from each other is our highest goal. So join us!

We can connect...

We hope you had a blast! If you have friends in any of our upcoming cities, send 'em our way!

P.S. Don't forget to track us on BandsInTown so you know when we're coming back!

With all our love,
Molly + Angela


Have you listened to the podcast? 🎙️


Check this recent episode everyone is buzzing about. You can listen anywhere you download your favorite podcasts!
Via your web browser

Thank you to our sponsors!


Toddlin’ Around Tidewater is a local resource for toddler friendly free and affordable activities with reviews, tips, and a daily calendar. Like our Facebook page and join our Facebook group to join in on the conversation!


FIT4MOM is dedicated to the strength in motherhood by providing classes, resources and support for mamas throughout every stage of motherhood. Through FIT4BABY's prenatal fitness class, Stroller Strides, Body Back, Run Club and Our Village, women have the opportunity to connect with other moms in an environment that encourages and supports motherhood. Use coupon code PUMPANDDUMP and save $20!*

*First time participants only


Hampton Roads Moms is a local Mom blog by Hampton Roads Moms and for Hampton Roads Moms. Here at Hampton Roads Moms we are passionate about motherhood, making memories with our kids and the Hampton Roads community.

Comprising over seven cities and an amazing Military community, Hampton Roads Moms promotes building a community and encouraging other local moms to get out and explore all the amazing museums, festivals, parks and attractions Hampton Roads has to offer.

Hampton Roads Moms is the #1 resource for things to do with your family, events, recipes, stories of motherhood, play dates and much more.

Download the Band Of Mothers App!

The Band of Mothers™ app is a space for community, resources, support, humor, friendships and communication between moms. Join subject-specific groups to post, DM, ask questions and share easily with other moms near and far. Moms need to band together.


Click here to visit the
Band Of Mothers Shop!


If you missed out on getting any goodies at our Pump and Dump Shop table, you can always treat yourself at our online shop!
(Use code SHOW15 for 15% off everything.)

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